Preparation time: 5 min / Cooking time: 5 min
A really good breakfast I often grab. I use the Chia chocolate base and add chickpeas, frozen blueberries, and frozen banana.
1. Place all the ingredients in a blender and blend until it is silky smooth and shiny.
2. Pour into a bowl and garnish to taste.
MACROS ACCORDING TO MFP:
Calories: 488 - Carbohydrates: 45 g, Fat: 17.5 g, Protein: 18.6 g, Fiber: 22.4 g.