Preparation time: 5 min / Cooking time: 5 min
A really good breakfast that I often grab. Incredibly simple and quick. I use a chocolate chia base and add chickpeas and frozen banana.
1. Place all ingredients in a blender and blend until smooth and shiny.
2. Pour into a bowl and garnish as desired.
MACROS ACCORDING TO MFP:
Calories: 425 - Carbohydrates: 33.1 g, Fat: 16.7 g. Protein: 18 g. Fiber: 22.4 g.