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Ingredients

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100 gr. cup dates
70 gr. Macadamia nuts (use from Now)
70 gr. pumpkin seeds
70 gr. pistachio kernels
80 gr. 85% chocolate
10 gr. Agave syrup
10 gr. Goji berries, 10 gr. chopped hazelnuts, 8 gr. pumpkin seeds placed on top as decoration.

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Peanut Dream

Serves Fyrir 4-6 people.

Preparation time: 5 min / Cooking time: 10 min

This is such incredibly good sweets. I often use this as a dessert at lunch. It's very filling and really only needs a small piece as it is very high in calories.

1. All nuts and dates are placed in a food processor and blended until it becomes smooth yet moist. If you blend for too long, the dough will become dry, but you can remedy that with a little agave syrup.

2. Place in a mold and into the fridge while the chocolate is melted.

3. The chocolate is melted in the microwave for about 1 minute and poured over the nut dough.

4. Decorate the chocolate as desired. I find it nice to coarsely chop dried goji berries for more color.

5. Place in the refrigerator and sneak a bite as needed.

MACROS ACCORDING TO MY FITNESS PAL, PER GRAM.

Calories: 5

Carbohydrates: 0.3 gr.

Protein: 0.4 gr.

Fat: 0.1 gr.

Fiber: 0 gr.

30 GR. PIECE: MACROS ACCORDING TO MY FITNESS PAL:

Calories: 162 - Carbohydrates: 8.8 gr. - Protein: 3.8 gr. - Fat: 12.2 gr. - Fiber: 1.3 gr.