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Green Protein Bowl

Preparation time: 5 min / Cooking time: 2 min

This is extremely good and satisfying. Packed with all kinds of healthiness and it's so fun to decorate with beautiful berries. Of course, you could make it thinner and drink as a shake, then I would reduce the hemp and chia seeds. I used coconut flakes, raspberries, and blueberries and a few cacao nibs.

Put all the ingredients in a blender and blend well together.

According to My Fitness Pal:

Without toppings:

Carbohydrates: 45.6 gr, Protein: 28.6 gr, Fat: 18.2 gr, Fiber: 14.2 gr, Calories: 471

With toppings:

Carbohydrates: 60 gr, Protein: 30 gr, Fat: 21 gr, Fiber: 20 gr, Calories: 556

There's something odd with the fiber, they're likely too high.